Deload on stacktrace.runhttps://stacktrace.run/tags/deload/Recent content in Deload on stacktrace.runHugoen-usWed, 15 Jul 2026 00:00:00 -0400Medium-long 36′ Z2 — 6.7 kmhttps://stacktrace.run/posts/runs/2026-07-15-medium-long-36-z2/Wed, 15 Jul 2026 00:00:00 -0400https://stacktrace.run/posts/runs/2026-07-15-medium-long-36-z2/Week 3: 6.65 km · 37:30 · 5:38/km · HR 138Optional recovery — 5.8 kmhttps://stacktrace.run/posts/runs/2026-07-14-optional-recovery/Tue, 14 Jul 2026 00:00:00 -0400https://stacktrace.run/posts/runs/2026-07-14-optional-recovery/Week 3: 5.83 km · 40:49 · 6:59/km · HR 119Easy 35′ Z2 — 6.7 kmhttps://stacktrace.run/posts/runs/2026-07-13-easy-35-z2/Mon, 13 Jul 2026 00:00:00 -0400https://stacktrace.run/posts/runs/2026-07-13-easy-35-z2/Week 3: 6.72 km · 37:49 · 5:37/km · HR 139